One Pot Turkey Spaghetti

June 30, 2015

Spaghetti made completely in one pot.

2 tablespoons olive oil
1/2 pound ground turkey
1/4 teaspoon red pepper flakes
1 small yellow onion, diced
3 large garlic cloves, mined
black pepper, to taste
14 ounce low sodium chicken broth
1 1/2 cups water
6 ounces no salt added tomato paste
2 teaspoons Italian seasoning
1 bay leaf
8 ounces spaghetti noodles, broken in half
grated Parmesan cheese

In a medium pot, cook the ground turkey, onion, red pepper flakes and black pepper until the turkey is almost done and onions are tender. Add in the broth, water, tomato paste, Italian seasoning and bay...
See the full directions on my site

Nutritions

Calories
493

Sodium
568mg
23% DV

Fat
21g
33% DV

Protein
27g
54% DV

Carbs
58g
19% DV

Fiber
4g
16% DV

Low-Fat