Main Dishes

One Skillet Andouille Sausage Pasta

23

Spicy pasta dish make in one skillet and done in about 30 minutes.

4
1 tablespoon olive oil
2 cloves garlic
1 yellow onion, diced
1 package smoked andouille sausage, about 12 ounces
2 cups low sodium chicken broth
14.5 ounces low sodium diced tomatoes
1/2 cup milk
8 ounces elbow pasta
ground black pepper, to taste
1 cup shredded pepper jack cheese
  1. In a large skillet over medium high heat, heat the oil. Thinly slice the sausage and add to the hot skillet. Add in the garlic and onions as well. Cook, stirring frequently, until the sausage is...
    See the full directions on my site
Nutritions

Calories
318

Sodium
4814mg
200% DV

Fat
22g
33% DV

Protein
17g
35% DV

Carbs
19g
6% DV

Fiber
4g
16% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV