Main DishesSeptember 09, 2016
Calories
408
Sodium
1045mg
43% DV
Fat
24g
37% DV
Protein
15g
31% DV
Carbs
25g
8% DV
Fiber
3g
15% DV
One Skillet Cashew Chicken
220
With just one skillet and 5 minutes of prep, this Cashew Chicken is an easy dinner that’s ready in less than 20 minutes (and it’s better than Chinese take-out)!
4
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
¼ cup soy sauce
2 tablespoons sherry
1 tablespoon, plus 1 teaspoon cornstarch
2 tablespoons honey
2 teaspoons cider vinegar
2 tablespoons toasted sesame oil
2 tablespoons canola oil
½ cup raw cashews
2 scallions, sliced
2 teaspoons minced garlic
1 teaspoon minced fresh ginger
2 cups broccoli florets (I used frozen broccoli that I thawed first)
Optional: Cooked rice, tortillas, or large lettuce leaves for serving
¼ cup soy sauce
2 tablespoons sherry
1 tablespoon, plus 1 teaspoon cornstarch
2 tablespoons honey
2 teaspoons cider vinegar
2 tablespoons toasted sesame oil
2 tablespoons canola oil
½ cup raw cashews
2 scallions, sliced
2 teaspoons minced garlic
1 teaspoon minced fresh ginger
2 cups broccoli florets (I used frozen broccoli that I thawed first)
Optional: Cooked rice, tortillas, or large lettuce leaves for serving
Whisk together soy sauce, sherry, cornstarch, honey, and vinegar.
Heat a large skillet over medium-high heat for 2 minutes. Add sesame oil and canola oil, and heat for an additional 1-2 minutes.
Add chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
408
Sodium
1045mg
43% DV
Fat
24g
37% DV
Protein
15g
31% DV
Carbs
25g
8% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g28%
Monosaturated Fat14g93%
Cholesterol20mg7%
Sodium1045mg43%
Potassium564mg16%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar12g24%
Vitamin A1589IU31%
Vitamin B60.6600000000000001mg33%
Vitamin C44mg73%
Calcium74mg7%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.