Appetizers
See the full directions on my site
Calories
157
Sodium
606mg
25% DV
Fat
6g
9% DV
Protein
23g
47% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
One Skillet Cheesy Taco Orzo
February 10, 2019
134
Easy and delicious taco orzo made in one skillet.
6
1 pound ground turkey
1 small yellow onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
2 cups dry orzo
1 1/4 cups taco sauce
1 1/2 cups low sodium chicken broth
1/4 teaspoon black pepper
1 tablespoon Sriracha
1 cup shredded cheddar cheese
1 tomato, diced
black olives, sliced
green onions, sliced
1 small yellow onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
2 cups dry orzo
1 1/4 cups taco sauce
1 1/2 cups low sodium chicken broth
1/4 teaspoon black pepper
1 tablespoon Sriracha
1 cup shredded cheddar cheese
1 tomato, diced
black olives, sliced
green onions, sliced
In a large skillet, over medium-high heat, cook the ground turkey until completely cooked and crumbled.
Add in the onion and garlic, stir and let cook for 1 minute.
Add in the bell pepper,...
See the full directions on my site
Nutritions
Calories
157
Sodium
606mg
25% DV
Fat
6g
9% DV
Protein
23g
47% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 2g 13%
Monosaturated Fat 1g 12%
Cholesterol 46mg 15%
Sodium 606mg 25%
Potassium 356mg 10%
Protein 23g 47%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 3g 6%
Vitamin A 273IU 5%
Vitamin B6 1mg 52%
Vitamin C 6mg 10%
Calcium 97mg 9%
Iron 1mg 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
