AppetizersFebruary 10, 2019
See the full directions on my site
Calories
157
Sodium
606mg
25% DV
Fat
6g
9% DV
Protein
23g
47% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
One Skillet Cheesy Taco Orzo
121
Easy and delicious taco orzo made in one skillet.
6
1 pound ground turkey
1 small yellow onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
2 cups dry orzo
1 1/4 cups taco sauce
1 1/2 cups low sodium chicken broth
1/4 teaspoon black pepper
1 tablespoon Sriracha
1 cup shredded cheddar cheese
1 tomato, diced
black olives, sliced
green onions, sliced
1 small yellow onion, diced
3 cloves garlic, minced
1 red bell pepper, diced
2 cups dry orzo
1 1/4 cups taco sauce
1 1/2 cups low sodium chicken broth
1/4 teaspoon black pepper
1 tablespoon Sriracha
1 cup shredded cheddar cheese
1 tomato, diced
black olives, sliced
green onions, sliced
In a large skillet, over medium-high heat, cook the ground turkey until completely cooked and crumbled.
Add in the onion and garlic, stir and let cook for 1 minute.
Add in the bell pepper,...
See the full directions on my site
Nutritions
Calories
157
Sodium
606mg
25% DV
Fat
6g
9% DV
Protein
23g
47% DV
Carbs
7g
2% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g13%
Monosaturated Fat1g12%
Cholesterol46mg15%
Sodium606mg25%
Potassium356mg10%
Protein23g47%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar3g6%
Vitamin A273IU5%
Vitamin B61mg52%
Vitamin C6mg10%
Calcium97mg9%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.