Onion Burger Recipe

This spiced-up burger is finished with warm, melty blue cheese, and balsamic-soaked red onions lend an extra flavor kick.

4
4 medium onions sliced
2 teaspoon sugar
2 tablespoon olive oil
1?4 cup Cup Water
1 tablespoon balsamic vinegar
Salt to taste
1 lb ground beef*
1?4 cup chopped parsley
2 tablespoons tomato paste
2 teaspoons Worcestershire sauce
1?4 teaspoon Fresh ground pepper
4 hamburger buns toasted
4 slices tomatoes
lettuce leaf
Cook onions and sugar in hot oil over low heat 20 to 25 minutes until onion is caramelized, stirring often. Stir in the 1/4 cup water, vinegar, and 1/4 teaspoon of the salt. Set aside and keep warm. Combine beef, parsley, tomato paste, Worcestershire sauce, 1/2 teaspoon salt, and pepper. Shape into 4 patties. Grill over medium-hot heat until beef is no longer pink. Serve on buns with caramelized onions, tomato slices and lettuce.
Nutritions

Calories
611

Sodium
301mg
12% DV

Fat
29g
45% DV

Protein
34g
68% DV

Carbs
46g
15% DV

Fiber
8g
35% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site