Onion Rings

March 29, 2020

https://www.dinneratthezoo.com/onion-rings-recipe/

These onion rings are coated in beer batter and deep fried until golden brown. Homemade onion rings are even better than what you'd get at a restaurant, and they also happen to be fun to make!

2 onions ( Vidalia, Maui or yellow )
1 1/2 cups buttermilk
1 3/4 cup all purpose flour ( divided use )
1 cup beer
1 3/4 tsp kosher salt
1/4 tsp black pepper
1/4 tsp garlic powder
oil for frying
1 tbsp fresh parsley ( chopped )

Peel the onions and trim off the ends. Cut the onions crosswise into 1/2 inch thick slices....
See the full directions on my site

Nutritions

Calories
222

Sodium
1022mg
42% DV

Fat
4g
6% DV

Protein
8g
16% DV

Carbs
38g
13% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 8%

Polysaturated Fat 1g 8%

Monosaturated Fat 1g 8%

Cholesterol 8mg 2%

Sodium 1022mg 42%

Potassium 149mg 4%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 5g 10%

Vitamin A 916IU 18%

Vitamin B6 0.9mg 45%

Vitamin C 3mg 5%

Calcium 86mg 8%

Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 cup sugar
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1/2 teaspoon salt
1 1/2 teaspoons baking soda
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Nutritions

Calories
496

Sodium
284mg
11% DV

Fat
28g
43% DV

Protein
6g
12% DV

Carbs
49g
16% DV

Fiber
2g
8% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 20g 103%

Polysaturated Fat 1g 11%

Monosaturated Fat 5g 36%

Cholesterol 33mg 11%

Sodium 284mg 11%

Potassium 216mg 6%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 29g 59%

Vitamin A 443IU 8%

Vitamin B6 0.4mg 20%

Vitamin C 5mg 8%

Calcium 65mg 6%

Iron 1mg 10%

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Nutritions

Calories
122

Sodium
7mg
0% DV

Fat
5g
8% DV

Protein
2g
4% DV

Carbs
34g
11% DV

Fiber
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12% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 11%

Monosaturated Fat 1g 11%

Cholesterol 2mg 0%

Sodium 7mg 0%

Potassium 146mg 4%

Protein 2g 4%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 378IU 7%

Vitamin B6 1mg 73%

Vitamin C 24mg 40%

Calcium 43mg 4%

Iron 2mg 14%

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Nutritions

Calories
163

Sodium
240mg
10% DV

Fat
13g
20% DV

Protein
4g
8% DV

Carbs
3g
1% DV

Fiber
1g
5% DV

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Fat

Saturated Fat 4g 22%

Polysaturated Fat 1g 10%

Monosaturated Fat 7g 45%

Cholesterol 19mg 6%

Sodium 240mg 10%

Potassium 151mg 4%

Protein 4g 8%

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Total Carbohydrate

Fiber 1g 5%

Sugar 1g 2%

Vitamin A 181IU 3%

Vitamin B6 0.18mg 9%

Vitamin C 19mg 32%

Calcium 26mg 2%

Iron 0.52mg 2%

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Nutritions

Calories
386

Sodium
334mg
13% DV

Fat
15g
24% DV

Protein
13g
27% DV

Carbs
47g
16% DV

Fiber
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9% DV

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Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 13%

Monosaturated Fat 10g 66%

Cholesterol 4mg 1%

Sodium 334mg 13%

Potassium 304mg 8%

Protein 13g 27%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 3g 7%

Vitamin A 313IU 6%

Vitamin B6 0.51mg 25%

Vitamin C 6mg 11%

Calcium 82mg 8%

Iron 3mg 17%

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Onion Rings

These onion rings are coated in beer batter and deep fried until golden brown. Homemade onion rings are even better than what you'd get at a restaurant, and they also happen to be fun to make!

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