Orange Chicken

spaceshipsandlaserbeams
August 18, 2020
60

Panda Express orange chicken is amazing, isn't it? Well, we think that this homemade orange chicken recipe is even better! It's a win-win. This tasty Chinese chicken dish consists of crispy fried chicken in a sweet and spicy orange sauce. Plus, it's so quick and easy to make that you can cook it in less time than it takes to dial for a takeout.

4
4 boneless skinless chicken breasts, cut into 1 inch pieces
5 tablespoons sesame oil
3 beaten eggs
1 1/2 cups flour
1/2 teaspoon salt
1/2 teaspoon ground white pepper
1/2 teaspoon onion powder
1/2 teaspoon cumin
1/2 teaspoon chili powder

Try it
See the full directions on my site
Nutritions

Calories
542

Sodium
412mg
17% DV

Fat
22g
33% DV

Protein
32g
64% DV

Carbs
38g
12% DV

Fiber
3g
13% DV

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Easy Spanish Omelette (Spanish Tortilla)

519

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV