orange sesame 3-bean salad
46
Make a quick orange sesame 3-bean salad with a healthy, oil-free dressing. Make seriously delicious plant-based and guilt-free eating top-of-the menu!
6
Heat a small skillet over medium heat. Add the ½ cup sesame seeds. Toast, but constantly moving them with a spoon for 2 minutes until they are fragrant and slightly browned. Remove from the heat...
See the full directions on my site
Nutritions
Calories
398
Sodium
17mg
0% DV
Fat
1g
1% DV
Protein
26g
53% DV
Carbs
72g
24% DV
Fiber
24g
96% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.29000000000000004g 1%
Polysaturated Fat 0.63g 3%
Monosaturated Fat 0.11000000000000001g 0%
Cholesterol 1mg 0%
Sodium 17mg 0%
Potassium 1707mg 48%
Protein 26g 53%
% DAILY VALUE*
Total Carbohydrate
Fiber 24g 96%
Sugar 2g 5%
Vitamin A 11IU 0%
Vitamin B6 0.4mg 20%
Vitamin C 3mg 5%
Calcium 157mg 15%
Iron 7mg 43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
