BeverageApril 23, 2019
Calories
615
Sodium
101mg
4% DV
Fat
3g
5% DV
Protein
14g
28% DV
Carbs
144g
49% DV
Fiber
20g
81% DV
Orange Smoothie
40
A great tasting orange smoothie with a boost of Vitamin C.
1
3 mandarin oranges, peeled
1/2 cup Greek yogurt
1/4 cup orange juice
1 frozen banana
1/2 cup Greek yogurt
1/4 cup orange juice
1 frozen banana
Nutritions
Calories
615
Sodium
101mg
4% DV
Fat
3g
5% DV
Protein
14g
28% DV
Carbs
144g
49% DV
Fiber
20g
81% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.61g3%
Monosaturated Fat0.96g6%
Cholesterol16mg5%
Sodium101mg4%
Potassium2188mg62%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber20g81%
Sugar99g198%
Vitamin A4314IU86%
Vitamin B61mg68%
Vitamin C210mg350%
Calcium458mg45%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.