Side DishesAugust 29, 2018
See the full directions on my site
Calories
1466
Sodium
59mg
2% DV
Fat
7g
11% DV
Protein
89g
178% DV
Carbs
268g
91% DV
Fiber
68g
274% DV
Organic black bean, fennel and red cabbage salad
37
Enjoy this simple three ingredients salad, with healthy black beans, fennel and red cabbage, a true delight to try out.
4 people
400 g black beans (cooked)
1/2 medium red cabbage
1 bulb fennel
3 sprigs coriander (or parsley)
4 tbsp balsamic vinegar (chili)
to taste black pepper
1/2 medium red cabbage
1 bulb fennel
3 sprigs coriander (or parsley)
4 tbsp balsamic vinegar (chili)
to taste black pepper
- Wash and shred as fine as you can and fancy the red cabbage and place in a big bowl.
- If you don't cook the beans, wash and drain the canned ones.
- Shred the fennel, chop the...
See the full directions on my site
Nutritions
Calories
1466
Sodium
59mg
2% DV
Fat
7g
11% DV
Protein
89g
178% DV
Carbs
268g
91% DV
Fiber
68g
274% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat3g20%
Monosaturated Fat1g11%
Cholesterol5mg1%
Sodium59mg2%
Potassium6418mg183%
Protein89g178%
% DAILY VALUE*
Total Carbohydrate
Fiber68g274%
Sugar19g38%
Vitamin A437IU8%
Vitamin B61mg95%
Vitamin C52mg88%
Calcium663mg66%
Iron21mg121%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.