Orzo Pasta Salad
104
A delicious quick and easy Orzo Pasta Salad Recipe with English cucumbers, sun ripened tomatoes, artichoke hearts, red onion, and feta cheese all tossed in a lemon mustard vinaigrette with fresh herbs.
8
Salad Dressing:
1/3 cup olive oil
2 tablespoons white wine vinegar
1 tablespoon lemon juice
2 cloves minced garlic
2 teaspoons honey
1 teaspoon Dijon mustard
Salt and pepper to taste
Orzo Pasta Salad:
1 (½ cups) orzo pasta
½ English cucumber diced
1 cup halved grape tomatoes or cherry tomatoes
2/3 cup chopped artichoke hearts
1/3 cup thin sliced red onion
1 block feta cubed or crumbled
1/4 cup chopped fresh basil, mint, or parsley (or combination)
Salt and pepper to taste
1/3 cup olive oil
2 tablespoons white wine vinegar
1 tablespoon lemon juice
2 cloves minced garlic
2 teaspoons honey
1 teaspoon Dijon mustard
Salt and pepper to taste
Orzo Pasta Salad:
1 (½ cups) orzo pasta
½ English cucumber diced
1 cup halved grape tomatoes or cherry tomatoes
2/3 cup chopped artichoke hearts
1/3 cup thin sliced red onion
1 block feta cubed or crumbled
1/4 cup chopped fresh basil, mint, or parsley (or combination)
Salt and pepper to taste
1. Put a large pot of water on the stove to boil. Cook the orzo...
See the full directions on my site
Nutritions
Calories
125
Sodium
171mg
7% DV
Fat
9g
15% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 7%
Monosaturated Fat 6g 42%
Cholesterol 4mg 1%
Sodium 171mg 7%
Potassium 132mg 3%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 2g 5%
Vitamin A 343IU 6%
Vitamin B6 0.4600000000000001mg 23%
Vitamin C 6mg 10%
Calcium 30mg 3%
Iron 0.43mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
