Orzo with Onions, Garlic & Peppers

January 24, 2018

111

Orzo with Onions, Garlic and Peppers is a colorful, flavorful dish that is great for a meatless meal, or as a side dish for many types of protein.

4 ounces orzo pasta
1 tablespoon raw pine nuts
1/2 cup red bell peppers, diced
1/2 cup green bell peppers, diced
1/2 cup yellow bell peppers, diced
3 cloves garlic, minced
1 teaspoon avocado oil or olive oil
1 tablespoon butter
1/4 cup dry white wine
salt

Cook orzo according to recipe directions, in a pot of boiling, salted water
Add pine nuts to a large, cold skillet. Turn heat to medium-low, and toast pine nuts until they are golden brown....

See the full directions on my site

Nutritions

Calories
293

Sodium
484mg
20% DV

Fat
19g
30% DV

Protein
8g
16% DV

Carbs
20g
6% DV

Fiber
5g
20% DV