Main Dishes
June 14, 2019
See the full directions on my site
Calories
423
Sodium
1101mg
45% DV
Fat
18g
29% DV
Protein
16g
32% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
Oven Baked Barbecue Ribs
140
These, tender fall-off the bone Barbecue Ribs are a new family favorite! Just put them in the oven and let the oven take care of the rest.
8-10
1/2-1 cup Rib rub
2 Racks Spare Ribs (about 10 lbs.)
1-2 lager beers of your choice (I used Coors light)
1 cup BBQ sauce
2 Racks Spare Ribs (about 10 lbs.)
1-2 lager beers of your choice (I used Coors light)
1 cup BBQ sauce
- Remove the membrane (inner skin) from the ribs and place the ribs in a large roasting bag or container.
- Rub the rib rub all over the ribs, coating both sides. Cover and refrigerate for 4...
See the full directions on my site
Nutritions
Calories
423
Sodium
1101mg
45% DV
Fat
18g
29% DV
Protein
16g
32% DV
Carbs
14g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
35%
Polysaturated Fat
3g
24%
Monosaturated Fat
7g
49%
Cholesterol
72mg
24%
Sodium
1101mg
45%
Potassium
377mg
10%
Protein
16g
32%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
0.3g
0%
Vitamin A
5IU
0%
Vitamin B6
0.78mg
39%
Vitamin C
1mg
2%
Calcium
93mg
9%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.