Oven Baked Pancakes - Gluten Free
140
These Oven Baked Pancakes are a great weekend family breakfast! Forget serving 1 person at a time — with this sheet pan pancake recipe, everyone can enjoy hot pancakes at the same time. These gluten free pancakes are made with whole grain oat flour.
8
4 eggs
1/2 cup coconut milk ( full fat )
1/2 cup maple syrup ( or date syrup )
1/2 cup coconut oil
1/2 tablespoon bakind powder
3/4 teaspoon sea salt
4 cups oat flour
1/2 cup coconut milk ( full fat )
1/2 cup maple syrup ( or date syrup )
1/2 cup coconut oil
1/2 tablespoon bakind powder
3/4 teaspoon sea salt
4 cups oat flour
- In a large mixing bowl, add eggs, coconut milk, maple syrup, and coconut oil. Mix well.
- Add baking powder and salt, and then continue to beat the mixture to fully combine.
- Add the...
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Nutritions
Calories
613
Sodium
251mg
10% DV
Fat
23g
35% DV
Protein
15g
31% DV
Carbs
85g
28% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat1g8%
Monosaturated Fat5g32%
Cholesterol2mg0%
Sodium251mg10%
Potassium458mg13%
Protein15g31%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar13g26%
Vitamin A6IU0%
Vitamin B61mg57%
Vitamin C1mg2%
Calcium99mg9%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.