Oven Baked Salmon
7
This easy oven baked salmon recipe is the perfect dinner to stay on the healthy eating track this year! I love to make these when I don't want to cook — takes minutes to put together, and there are no dishes to clean up! Make this easy salmon foil packets for meal prep!
4
4 salmon fillets
1 lemon ( sliced thinly )
1 pound asparagus
1 bell pepper ( sliced thinly )
1/2 onion ( sliced thinly )
FreshJax Grilling Seasonings ( to taste )
1 lemon ( sliced thinly )
1 pound asparagus
1 bell pepper ( sliced thinly )
1/2 onion ( sliced thinly )
FreshJax Grilling Seasonings ( to taste )
- Preheat oven to 400º Farenheit.
- Lay out a large piece of foil. Add a fillet of salmon in the center, and surround with chopped veggies. Season to taste with your choice of seasonings, and...
See the full directions on my site
Nutritions
Calories
115
Sodium
140mg
5% DV
Fat
5g
7% DV
Protein
8g
16% DV
Carbs
11g
3% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8600000000000001g4%
Polysaturated Fat2g16%
Monosaturated Fat1g9%
Cholesterol1mg0%
Sodium140mg5%
Potassium361mg10%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar2g5%
Vitamin A274IU5%
Vitamin B60.52mg26%
Vitamin C31mg53%
Calcium62mg6%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.