oven baked salmon in foil
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Oven-baked salmon in foil is my go-to weekday dinner! So easy to make and ready in under 30 minutes. This recipe is Keto and Low Carb friendly, and did I mention DELICIOUS!
4
compound butter:
1/2 cup butter ( room temperature )
1/2 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon chipotle powder
1/4 teaspoon black pepper
2 tablespoons parsley ( chopped )
salmon:
4 salmon fillets ( 5 ounce portions )
1 asparagus ( bundle )
1/2 cup butter ( room temperature )
1/2 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon chipotle powder
1/4 teaspoon black pepper
2 tablespoons parsley ( chopped )
salmon:
4 salmon fillets ( 5 ounce portions )
1 asparagus ( bundle )
Lemon-Herb Butter
- Let the butter come to room temperature. Place in a bowl with lemon juice, salt, chipotle powder, parsley, and black pepper. Mix until well combined
- Place butter on a...
See the full directions on my site
Nutritions
Calories
620
Sodium
989mg
41% DV
Fat
45g
69% DV
Protein
33g
66% DV
Carbs
14g
4% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 93%
Polysaturated Fat 13g 87%
Monosaturated Fat 12g 78%
Cholesterol 63mg 21%
Sodium 989mg 41%
Potassium 942mg 26%
Protein 33g 66%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 1g 3%
Vitamin A 982IU 19%
Vitamin B6 2mg 107%
Vitamin C 4mg 8%
Calcium 161mg 16%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.