oven baked salmon in foil
550
Oven-baked salmon in foil is my go-to weekday dinner! So easy to make and ready in under 30 minutes. This recipe is Keto and Low Carb friendly, and did I mention DELICIOUS!
4
compound butter:
1/2 cup butter ( room temperature )
1/2 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon chipotle powder
1/4 teaspoon black pepper
2 tablespoons parsley ( chopped )
salmon:
4 salmon fillets ( 5 ounce portions )
1 asparagus ( bundle )
1/2 cup butter ( room temperature )
1/2 teaspoon lemon juice
1/2 teaspoon salt
1/2 teaspoon chipotle powder
1/4 teaspoon black pepper
2 tablespoons parsley ( chopped )
salmon:
4 salmon fillets ( 5 ounce portions )
1 asparagus ( bundle )
Lemon-Herb Butter
- Let the butter come to room temperature. Place in a bowl with lemon juice, salt, chipotle powder, parsley, and black pepper. Mix until well combined
- Place butter on a...
See the full directions on my site
Nutritions
Calories
620
Sodium
989mg
41% DV
Fat
45g
69% DV
Protein
33g
66% DV
Carbs
14g
4% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
93%
Polysaturated Fat
13g
87%
Monosaturated Fat
12g
78%
Cholesterol
63mg
21%
Sodium
989mg
41%
Potassium
942mg
26%
Protein
33g
66%
% DAILY VALUE*
Total Carbohydrate
Fiber
9g
38%
Sugar
1g
3%
Vitamin A
982IU
19%
Vitamin B6
2mg
107%
Vitamin C
4mg
8%
Calcium
161mg
16%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.