Oven Baked Salmon with Garlic Butter Bread Crumbs

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Salmon coated in bread crumbs with garlic and cheese.

4
1 1/2 pounds salmon filets
1/4 cup unsalted butter, melted
3 cloves garlic, minced
3/4 cup Italian seasoned bread crumbs
1/4 cup shredded parmesan cheese

Preheat the oven to 400º F. Lightly spray a baking sheet with cooking spray.

Using paper towels, pat the salmon dry and place onto the baking sheet.

In a medium bowl, stir together the melted...
See the full directions on my site

Nutritions

Calories
332

Sodium
541mg
22% DV

Fat
16g
24% DV

Protein
11g
22% DV

Carbs
32g
10% DV

Fiber
2g
9% DV
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Make Ahead Breakfast Casserole Cups

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Back-to-school season is one of the busiest times of year in my home. These Make Ahead Breakfast Casserole Cups are the perfect grab-and-go meal for busy school mornings. Cereal used to be my go-to for breakfast convenience. Unfortunately, those carbs get burned up by my kids’ young metabolisms well before lunch arrives. So, I had to find a way to pack some protein into their morning meal to help stave off hunger longer. I can make these Make Ahead Breakfast Casserole Cups on the weekend and freeze them so the kids can reheat them for breakfast during the week.