Oven-Baked Sweet Potato Fries

November 19, 2013

I have a recipe that will change up the side dish at your next meal! Sweet Potato Fries! Sweet Potatoes are a good source of beta-carotene, and many other vitamins and minerals. They are a complex carbohydrate and they’re full of fiber. But the best part is…they are delicious! These are really good with any kind of meat. I especially love these with pork.

2-3 large sweet potatoes
1 T. cornstarch
2 T. olive oil
1/4 t. salt (or to taste)
1/4 t. pepper (or to taste)
1/2 t. dried rosemary

Start by peeling cutting off the pointed ends of 2-3 large sweet potatoes. Peel the potatoes using a vegetable peeler and slice them lengthwise into 1/2? sections. then cut them into even pieces, about...
See the full directions on my site

Nutritions

Calories
98

Sodium
147mg
6% DV

Fat
5g
7% DV

Protein
0.9g
1% DV

Carbs
12g
4% DV

Fiber
1g
6% DV