Oven BBQ Chicken Breast
70
This Oven BBQ Chicken Breast recipe is an easy dump-and-bake dinner with just 5 minutes of prep! Use either boneless, skinless chicken breasts or bone-in, skin-on chicken breasts for juicy, flavorful meat that's basted in a sweet-and-sour sauce.
4
3-4 lbs. bone-in skin-on chicken breast
1/3 c ketchup
1/3 c white vinegar
1/4 c brown sugar
4 T melted butter
2 T Worcestershire sauce
2 t kosher salt
pepper ( to taste )
1/3 c ketchup
1/3 c white vinegar
1/4 c brown sugar
4 T melted butter
2 T Worcestershire sauce
2 t kosher salt
pepper ( to taste )
- Preheat oven to 400 degrees F. Line a large roasting pan with foil (for easy cleanup) and spray with cooking spray.
- Pat chicken dry, season liberally with salt and pepper, and place in the...
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Nutritions
Calories
912
Sodium
1952mg
81% DV
Fat
50g
77% DV
Protein
67g
134% DV
Carbs
42g
14% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g112%
Polysaturated Fat7g48%
Monosaturated Fat20g126%
Cholesterol243mg81%
Sodium1952mg81%
Potassium1231mg35%
Protein67g134%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar36g72%
Vitamin A802IU16%
Vitamin B62mg101%
Vitamin C11mg18%
Calcium163mg16%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.