Oven BBQ Chicken Breast
28
This Oven BBQ Chicken Breast recipe is an easy dump-and-bake dinner with just 5 minutes of prep! Use either boneless, skinless chicken breasts or bone-in, skin-on chicken breasts for juicy, flavorful meat that's basted in a sweet-and-sour sauce.
4
3-4 lbs. bone-in skin-on chicken breast
1/3 c ketchup
1/3 c white vinegar
1/4 c brown sugar
4 T melted butter
2 T Worcestershire sauce
2 t kosher salt
pepper ( to taste )
1/3 c ketchup
1/3 c white vinegar
1/4 c brown sugar
4 T melted butter
2 T Worcestershire sauce
2 t kosher salt
pepper ( to taste )
- Preheat oven to 400 degrees F. Line a large roasting pan with foil (for easy cleanup) and spray with cooking spray.
- Pat chicken dry, season liberally with salt and pepper, and place in the...
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Nutritions
Calories
912
Sodium
1952mg
81% DV
Fat
50g
77% DV
Protein
67g
134% DV
Carbs
42g
14% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
22g
112%
Polysaturated Fat
7g
48%
Monosaturated Fat
20g
126%
Cholesterol
243mg
81%
Sodium
1952mg
81%
Potassium
1231mg
35%
Protein
67g
134%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
36g
72%
Vitamin A
802IU
16%
Vitamin B6
2mg
101%
Vitamin C
11mg
18%
Calcium
163mg
16%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
