Oven Roasted Chicken Breast

1

Oven Roasted Chicken Breast is a great recipe to add to your list for weekly meal prep; make it on Sunday and have fresh, delicious chicken on hand throughout the week for any quick meal!!

4
Pre-heat oven to 400 degrees. Place chicken breast between 2 pieces of parchment paper. With a mallet, pound chicken to make thin even pieces. Spray baking sheet with non-stick cooking spray. Season each...
See the full directions on my site

Marinated Taro Root

1390

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
Loading more delicious recipes