Oxtail and lamb neck soup with fresh lovage
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This flavour rich oxtail and lamb neck soup is the perfect family winter warmer packed with goodness and gorgeous flavours, especially given by the lovage, what an amazing herb!
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1.5 litres water or stock (50 floz) beef stock is best but vegetable stock is as good
700g lamb neck (1.5lb)
700g oxtail (1.5lb)
2 larger onions finely chopped
2 med carrots diced
1 med parsnip diced
3 sticks celery diced
2 med peppers cored and diced
1 can chopped tomatoes
2 tbsp tomato paste
1 tsp paprika
1 tbsp thyme fresh or dried
3 sprigs lovage fresh or frozen
1/2 tbsp salt kosher or Himalayan
1/2 tsp pepper
700g lamb neck (1.5lb)
700g oxtail (1.5lb)
2 larger onions finely chopped
2 med carrots diced
1 med parsnip diced
3 sticks celery diced
2 med peppers cored and diced
1 can chopped tomatoes
2 tbsp tomato paste
1 tsp paprika
1 tbsp thyme fresh or dried
3 sprigs lovage fresh or frozen
1/2 tbsp salt kosher or Himalayan
1/2 tsp pepper
1. Precook the lamb neck and the oxtail together in a pressure cooker for 15 min. If you do not have a pressure cooker, boil in water on medium heat, covered for 40 minutes with some salt.
2. Place a...
See the full directions on my site
Nutritions
Calories
12611
Sodium
18101mg
754% DV
Fat
737g
1135% DV
Protein
1005g
2010% DV
Carbs
271g
92% DV
Fiber
104g
418% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
236g
1183%
Polysaturated Fat
169g
1061%
Monosaturated Fat
331g
2070%
Cholesterol
4759mg
1597%
Sodium
18101mg
754%
Potassium
12847mg
367%
Protein
1005g
2010%
% DAILY VALUE*
Total Carbohydrate
Fiber
104g
418%
Sugar
205g
410%
Vitamin A
59413IU
1188%
Vitamin B6
19mg
997%
Vitamin C
355mg
592%
Calcium
992mg
99%
Iron
79mg
442%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
