Sandwiches
February 26, 2013
Calories
242
Sodium
700mg
29% DV
Fat
4g
7% DV
Protein
10g
20% DV
Carbs
32g
11% DV
Fiber
3g
14% DV
Oyster and Shrimp Po Boy
96
I love smoked oysters and oyster stew however, I have never had them fried. I wanted to make a Cajun dish for Mardi Gras but did not have a lot of time this year. So after searching the net, this was about the easiest thing I could come up with for Mardi Gras.
5
1 can (8 ounce) boiled oysters
1/2 pound large shrimp, peeled & deveined
1 egg
2 tablespoons milk
1+1/2 cup flour
1 teaspoon coarsely ground black pepper
1 tablespoon cajun seasoning
1/2 cup mayonnaise
2 cups shredded lettuce
1 large tomato sliced thin
1 large dill pickle, sliced thin
5 french baquette rolls
vegetable oil for frying
1/2 pound large shrimp, peeled & deveined
1 egg
2 tablespoons milk
1+1/2 cup flour
1 teaspoon coarsely ground black pepper
1 tablespoon cajun seasoning
1/2 cup mayonnaise
2 cups shredded lettuce
1 large tomato sliced thin
1 large dill pickle, sliced thin
5 french baquette rolls
vegetable oil for frying
Preheat oil to 350F.
Drain oysters and gently pat dry between two paper towels.
Peel and devein shrimp and also pat dry between paper towels.
Whisk together the flour, pepper and cajun seasoning.
In a small...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
242
Sodium
700mg
29% DV
Fat
4g
7% DV
Protein
10g
20% DV
Carbs
32g
11% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
6%
Polysaturated Fat
1g
11%
Monosaturated Fat
1g
10%
Cholesterol
79mg
26%
Sodium
700mg
29%
Potassium
554mg
15%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
5g
10%
Vitamin A
1229IU
24%
Vitamin B6
0.55mg
27%
Vitamin C
7mg
13%
Calcium
84mg
8%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.