Main Dishes

Pad Thai

April 15, 2018

1 zucchini
1 red bell pepper
2 carrots
2 tablespoons vegetable oil
1 egg ( beaten )
1/3 cup unsalted peanuts ( chopped )
1 tablespoon fresh lime juice
2 tablespoons peanut butter
1 teaspoon honey
3 tablespoons brown sugar
3 tablespoons chicken broth
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon fresh ginger ( grated )
4 ounces rice noodles
1/2 onion
1/2 pound ground chicken
1/2 tsp salt
1/2 tsp pepper
1/4 tsp garlic powder
1/4 bunch fresh cilantro
1/2 cup bean sprouts
2 tbsp fish sauce
1 tsp chili paste

Cook the noodles according to package directions and set aside. Cut zucchini, red pepper, onion and carrots into long thin strips and set aside. Mix all sauce ingredients together in a bowl and set...
See the full directions on my site

Nutritions

Calories
1890

Sodium
6952mg
289% DV

Fat
83g
128% DV

Protein
81g
162% DV

Carbs
204g
69% DV

Fiber
26g
106% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 36g 182%

Polysaturated Fat 14g 88%

Monosaturated Fat 33g 207%

Cholesterol 305mg 102%

Sodium 6952mg 289%

Potassium 3504mg 100%

Protein 81g 162%

% DAILY VALUE^*

Total Carbohydrate

Fiber 26g 106%

Sugar 72g 145%

Vitamin A 43282IU 865%

Vitamin B6 3mg 157%

Vitamin C 59mg 99%

Calcium 335mg 33%

Iron 10mg 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
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Sodium
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Fat
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Protein
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Carbs
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Fiber
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Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 12g 24%

Vitamin A 2585IU 51%

Vitamin B6 1mg 50%

Vitamin C 5mg 9%

Calcium 239mg 23%

Iron 2mg 11%

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Pad Thai

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