Main DishesApril 15, 2018
Calories
1939
Sodium
6397mg
266% DV
Fat
84g
129% DV
Protein
81g
162% DV
Carbs
215g
73% DV
Fiber
27g
108% DV
Pad Thai
126
4 ounces rice noodles ( cooked to package directions and rinsed )
1 zucchini
1 red bell pepper
½ onion
2 carrots
2 tablespoons vegetable oil
½ lb ground chicken ( optional )
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
1 egg ( beaten )
1/3 cup unsalted peanuts ( chopped )
¼ bunch fresh cilantro ( leaves only, roughly chopped )
½ cup bean spouts
Sauce
2 tablespoons fish sauce
1 tablespoon fresh lime juice
2 tablespoons peanut butter
1 teaspoon honey
3 tablespoons brown sugar
3 tablespoons chicken broth
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon fresh ginger ( grated )
1 teaspoon chili paste
1 zucchini
1 red bell pepper
½ onion
2 carrots
2 tablespoons vegetable oil
½ lb ground chicken ( optional )
¼ teaspoon salt
¼ teaspoon pepper
¼ teaspoon garlic powder
1 egg ( beaten )
1/3 cup unsalted peanuts ( chopped )
¼ bunch fresh cilantro ( leaves only, roughly chopped )
½ cup bean spouts
Sauce
2 tablespoons fish sauce
1 tablespoon fresh lime juice
2 tablespoons peanut butter
1 teaspoon honey
3 tablespoons brown sugar
3 tablespoons chicken broth
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 teaspoon fresh ginger ( grated )
1 teaspoon chili paste
Cook the noodles according to package directions and set aside.
Cut zucchini, red pepper, onion and carrots into long thin strips and set aside.
Mix all sauce ingredients together in a bowl and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1939
Sodium
6397mg
266% DV
Fat
84g
129% DV
Protein
81g
162% DV
Carbs
215g
73% DV
Fiber
27g
108% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat36g182%
Polysaturated Fat14g89%
Monosaturated Fat33g209%
Cholesterol305mg102%
Sodium6397mg266%
Potassium3522mg100%
Protein81g162%
% DAILY VALUE*
Total Carbohydrate
Fiber27g108%
Sugar75g151%
Vitamin A43437IU868%
Vitamin B63mg162%
Vitamin C58mg97%
Calcium327mg32%
Iron11mg66%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.