Beverage April 27, 2014
Calories
62
Sodium
248mg
10% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
Padma Lakshmi’s Fairy Water
233
A few weeks ago Padma Lakshmi was on The Ellen DeGeneres Show. Padma is one of my favourite TV personalities and her segment on the show was a lot of fun. She cooked a lentil salad from her cookbook, Tangy Tart Hot & Sweet, and made Fairy Water. I was eager to try making my own Fairy Water because I’ve been trying to consume green tea daily, but I don’t particularly enjoy the taste of it. Here is my own version (which was really nice) if you want to give it a try.
6
3 cups of water
3 cups of organic green tea.
1/4 apple
2 cinnamon sticks
3 cups of organic green tea.
1/4 apple
2 cinnamon sticks
Start with a pitcher of fresh water
Pour in steeped green tea.
Add your flavourings.
Top off with extra water.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
62
Sodium
248mg
10% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 11%
Monosaturated Fat 1g 11%
Cholesterol 1mg 0%
Sodium 248mg 10%
Potassium 244mg 6%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 5g 10%
Vitamin A 384IU 7%
Vitamin B6 1mg 91%
Vitamin C 4mg 6%
Calcium 49mg 4%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.