Desserts

Paleo Berry Cobbler

June 26, 2019

1598

Paleo Berry Cobbler! An irresistible dessert with a delicious almond flour topping! Dairy free, Vegan friendly, easy to make and customizable too! Paleo + Gluten Free + Low Calorie

For the Cobbler:
1 cup almond flour
2 tbsp arrowroot powder ( or tapioca flour )
1/4 cup unsweetened almond milk
2 tbsp coconut oil ( melted )
1 tsp vanilla extract
1 tsp baking powder
1/4 tsp salt
For the Berries:
2 cups strawberries ( sliced )
1 cup blueberries
1 tsp lemon juice
1 tbsp arrowroot powder
1/2 tbsp coconut sugar

Preheat the oven to 375 F.
Lightly spray 2 20-ounce porcelain bowls with coconut oil...
See the full directions on my site

Nutritions

Calories
150

Sodium
123mg
5% DV

Fat
10g
15% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 25%

Polysaturated Fat 4g 25%

Monosaturated Fat 1g 6%

Cholesterol 5mg 1%

Sodium 123mg 5%

Potassium 237mg 6%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 6g 12%

Vitamin A 60IU 1%

Vitamin B6 0.56mg 28%

Vitamin C 33mg 55%

Calcium 82mg 8%

Iron 0.86mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

PER SERVING ^*

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Fat

Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

Cholesterol 90mg 30%

Sodium 2140mg 89%

Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 teaspoon vanilla extract
1 teaspoon ground cinnamon

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Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
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Carbs
0.5g
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Fiber
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Fat

Saturated Fat 42g 214%

Polysaturated Fat 2g 16%

Monosaturated Fat 17g 110%

Cholesterol 179mg 60%

Sodium 576mg 24%

Potassium 39mg 1%

Protein 1g 3%

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Total Carbohydrate

Fiber 1g 4%

Sugar 0.2g 0%

Vitamin A 2084IU 41%

Vitamin B6 0.0mg 0%

Vitamin C 1.0mg 1%

Calcium 24mg 2%

Iron 0.06mg 0%

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Paleo Berry Cobbler

Paleo Berry Cobbler! An irresistible dessert with a delicious almond flour topping! Dairy free, Vegan friendly, easy to make and customizable too! Paleo + Gluten Free + Low Calorie

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