Desserts

Paleo Berry Cobbler

June 26, 2019

969

Paleo Berry Cobbler! An irresistible dessert with a delicious almond flour topping! Dairy free, Vegan friendly, easy to make and customizable too! Paleo + Gluten Free + Low Calorie

For the Cobbler:
1 cup almond flour
2 tbsp arrowroot powder ( or tapioca flour )
1/4 cup unsweetened almond milk
2 tbsp coconut oil ( melted )
1 tsp vanilla extract
1 tsp baking powder
1/4 tsp salt
For the Berries:
2 cups strawberries ( sliced )
1 cup blueberries
1 tsp lemon juice
1 tbsp arrowroot powder
1/2 tbsp coconut sugar

Preheat the oven to 375 F.
Lightly spray 2 20-ounce porcelain bowls with coconut oil ...
See the full directions on my site

Nutritions

Calories
150

Sodium
123mg
5% DV

Fat
10g
15% DV

Protein
3g
7% DV

Carbs
10g
3% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 25%

Polysaturated Fat 4g 25%

Monosaturated Fat 1g 6%

Cholesterol 5mg 1%

Sodium 123mg 5%

Potassium 237mg 6%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 6g 12%

Vitamin A 60IU 1%

Vitamin B6 0.56mg 28%

Vitamin C 33mg 55%

Calcium 82mg 8%

Iron 0.86mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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A healthier gluten free vanilla cupcake recipe! This fun S'mores Stuffed Cupcake is a great option all summer long! A vanilla coconut flour cupcake is filled with chocolate and marshmallows, iced with a white chocolate buttercream, and dusted with graham cracker crumbs.

Ingredients:
5 tablespoons coconut oil ( melted )
4 eggs
1/4 cup date syrup ( sub maple syrup or honey )
1 teaspoon vanilla
1/4 teaspoon baking soda
1/8 teaspoon sea salt
1/3 cup coconut flour
S'mores Toppings:
dark chocolate bar ( chopped )
mini marshmallows
gluten free graham crackers
white chocolate Buttercream

INSTRUCTIONS

In a mixing bowl, add eggs, coconut oil, date syrup, salt and baking soda. Beat well until mixture is fully incorporated.
Add coconut flour, and continue to beat until very ...
See the full directions on my site

Nutritions

Calories
202

Sodium
166mg
6% DV

Fat
11g
17% DV

Protein
4g
9% DV

Carbs
15g
5% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 50%

Polysaturated Fat 0.5g 3%

Monosaturated Fat 1g 6%

Cholesterol 0.56mg 0%

Sodium 166mg 6%

Potassium 59mg 1%

Protein 4g 9%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 7g 14%

Vitamin A 0.0IU 0%

Vitamin B6 0.23mg 11%

Vitamin C 0.5mg 0%

Calcium 3mg 0%

Iron 0.39mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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The flavors of a key lime pie in a delicious cake.

Key Lime Cake:
3/4 cup unsalted butter, room temperature
1 1/2 cups granulated sugar
3/4 cup sour cream, room temperature
1 teaspoon vanilla extract
1 tablespoon key lime zest
6 egg whites, room temperature, lightly beaten
2 1/2 cups all purpose flour
4 teaspoons baking powder
1/2 cup milk, room temperature
2 tablespoons water, room temperature
6 tablespoons key lime juice
Graham Cracker Crumbs:
1 cup graham cracker crumbs
1 tablespoon granulated sugar
3 tablespoons unsalted butter, melted
Key Lime Frosting:
3/4 cup unsalted butter
3/4 cup shortening
6 cups powdered sugar
2 1/2 tablespoons key lime juice
1/4 cup sweetened condensed milk
yellow icing color
green icing color
Key Lime Glaze:
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1/2 cup powdered sugar
2 tablespoons key lime juice

Preheat the oven to 350º F. Spray three 8 inch round cake pans with cooking spray and line the bottoms with parchment paper.

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Nutritions

Calories
1439

Sodium
229mg
9% DV

Fat
64g
98% DV

Protein
12g
25% DV

Carbs
203g
69% DV

Fiber
5g
21% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 35g 176%

Polysaturated Fat 6g 40%

Monosaturated Fat 22g 140%

Cholesterol 124mg 41%

Sodium 229mg 9%

Potassium 527mg 15%

Protein 12g 25%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 21%

Sugar 154g 309%

Vitamin A 1414IU 28%

Vitamin B6 1mg 75%

Vitamin C 10mg 18%

Calcium 235mg 23%

Iron 3mg 18%

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Place an oven rack in the lower third of the oven and preheat the oven to 350º F. Line a muffin tin with 12 muffin liners.

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Nutritions

Calories
1634

Sodium
212mg
8% DV

Fat
145g
223% DV

Protein
6g
13% DV

Carbs
55g
18% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 97g 488%

Polysaturated Fat 6g 40%

Monosaturated Fat 40g 255%

Cholesterol 393mg 132%

Sodium 212mg 8%

Potassium 246mg 7%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 40g 81%

Vitamin A 4595IU 91%

Vitamin B6 0.44mg 22%

Vitamin C 3mg 5%

Calcium 93mg 9%

Iron 1mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Paleo Berry Cobbler

Paleo Berry Cobbler! An irresistible dessert with a delicious almond flour topping! Dairy free, Vegan friendly, easy to make and customizable too! Paleo + Gluten Free + Low Calorie

Similar Recipes

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Zebra Domes {Boma - Flavors Of Africa}

Gluten Free Vanilla Cupcakes with S'Mores Filling

A healthier gluten free vanilla cupcake recipe! This fun S'mores Stuffed Cupcake is a great option all summer long! A vanilla coconut flour cupcake is filled with chocolate and marshmallows, iced with a white chocolate buttercream, and dusted with graham cracker crumbs.

INSTRUCTIONS

Key Lime Pie Cake

The flavors of a key lime pie in a delicious cake.

Toffee Crunch Cupcakes

These cupcakes are absolutely amazing in both how they look and taste!

Vegan Strawberry Cheesecake Ice Cream

This vegan strawberry cheesecake ice cream is thick, creamy, full of strawberry flavor and a sweet crumb swirl. It's made with 5 healthy ingredients, gluten and grain free, and fruit sweetened!

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