Breads

Paleo Coconut Flour Banana Bread

28
For the glazed bananas:
3 Large bananas ( sliced about 2 cups of slices )
1 tbsp coconut oil
2 tbsp honey
For the Bread:
1/4 tsp Baking soda
1/2 tsp Baking powder
1/2 tsp Salt
1 Tbsp Cinnamon
1/4 Cup Honey
1/4 Cup Coconut oil ( melted )
2 tsp s Vanilla extract
4 Whole Eggs ( separated )
2 Egg whites
3/4 tsp Apple cider vinegar
1/2 cup coconut flour
For the cinnamon pecan center:
1/3 Cup Pecans ( finely chopped )
1 tbsp cocnut sugar
For the Pecan struesel topping:
1/3 Cup Pecans ( roughly chopped )
1/4 tsp Cinnamon
2 Tbsp s Coconut sugar
1/4 Cup Coconut flour
1 tbsp coconut oil ( plus 1 tsp melted )
Preheat oven to 350 degrees. Grease a[loaf pan|http://amzn.to/1ORIXv9" target="_blank" rel="nofollow] with coconut oil and set aside. Begin by making the glazed bananas: In a [medium frying...
See the full directions on my site
Nutritions

Calories
3270

Sodium
2412mg
100% DV

Fat
153g
236% DV

Protein
64g
128% DV

Carbs
380g
129% DV

Fiber
100g
400% DV

Crispy Zucchini Bites

290

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

207

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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