Paleo Honey Mustard Chicken Salad
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Paleo Honey Mustard Chicken Salad! Crispy almond flour tenders served over a bacon salad with a lightened up honey mustard dressing. A healthier mustard chicken that's family approved! Gluten Free + Paleo + Low Calorie
4
Chicken:
1 lb chicken tenderloins
1 egg white
3/4 cup almond flour
1/3 cup tapioca flour
1/2 tsp paprika
1/2 tsp garlic powder
salt and pepper to taste
Salad:
4 slices bacon ( or turkey bacon )
8 cups romaine lettuce ( or greens of choice )
1 cup grape tomatoes ( sliced )
1/2 cup red onion ( sliced )
1/2 cup shredded carrots
Dressing:
1/2 cup yellow mustard
1 tbsp honey
1 tbsp lemon juice
1.5 tbsp extra virgin olive oil
1 lb chicken tenderloins
1 egg white
3/4 cup almond flour
1/3 cup tapioca flour
1/2 tsp paprika
1/2 tsp garlic powder
salt and pepper to taste
Salad:
4 slices bacon ( or turkey bacon )
8 cups romaine lettuce ( or greens of choice )
1 cup grape tomatoes ( sliced )
1/2 cup red onion ( sliced )
1/2 cup shredded carrots
Dressing:
1/2 cup yellow mustard
1 tbsp honey
1 tbsp lemon juice
1.5 tbsp extra virgin olive oil
- Preheat the oven to 350 F. Line a baking sheet with parchment paper, add the bacon slices and place in the oven.
- Bake at 350 F 5 minutes then lip and cook another 5 minutes or until crispy....
See the full directions on my site
Nutritions
Calories
321
Sodium
609mg
25% DV
Fat
23g
36% DV
Protein
9g
19% DV
Carbs
18g
6% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g29%
Polysaturated Fat6g43%
Monosaturated Fat10g67%
Cholesterol21mg7%
Sodium609mg25%
Potassium532mg15%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber5g21%
Sugar8g17%
Vitamin A11341IU226%
Vitamin B60.7600000000000002mg38%
Vitamin C14mg24%
Calcium66mg6%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.