Paleo Plantain Drop Bicuits

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I missed greatly when I became a paleo dieter was having my grandmother’s biscuits for breakfast. It felt like a mini deprivation, but these paleo breakfast plantain biscuits solved that problem for me — quick, fast and in a hurry! They are delicious and fill the kitchen with a sweet aroma that beckons everyone in the house to come and indulge themselves.

Preheat the oven to 350 degrees F. Cut the plantains in half lengthwise and peel them. Heat the coconut oil in a skillet, then add the plantains halves. Cook for 3 minutes on each side or until lightly...
See the full directions on my site

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
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  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV