Pan Fried Bananas with Lechera

Mexican Food Journal
June 29, 2021
17

Cinnamon dusted bananas or plantains pan-fried in butter then drizzled with sweetened condensed milk called Platanos con Lechera. A popular easy to make Mexican dessert.

4
4 large bananas or 4 plantains about 2 ½ lbs
2 tbsp cinnamon
2 tbsp butter
6 ozs sweetened condensed milk Lechera
2 tbsp sugar optional

Preparation

  • Peel the bananas. Cut the banana in half then cut each piece in half lengthwise.
  • Sprinkle the bananas with ground cinnamon.
  • Melt the butter in a large frying pan...
    See the full directions on my site
Nutritions

Calories
261

Sodium
3mg
0% DV

Fat
5g
9% DV

Protein
2g
5% DV

Carbs
54g
18% DV

Fiber
9g
36% DV

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343

Juicy, tender and flavorful Crock Pot Italian Beef is an easy dinner recipe that's perfect for busy days. Serve the shredded meat and pepperoncini on a hoagie roll with giardiniera and melted Provolone cheese for a classic Chicago Italian Beef Sandwich, or pair the roast beef with mashed potatoes, noodles, or rice for a cozy comfort food supper. You can't beat the convenience of an all-day slow cooker meal!

2 small onions
4 cloves garlic
3 lb. boneless beef chuck roast
2 T vegetable oil
14.5 oz beef broth
0.7 oz packet dry Italian salad dressing mix
1 T Worcestershire sauce
8 pepperoncini peppers
6
  • Arrange the onions and garlic in the bottom of a slow cooker. Set aside.
  • Pat beef dry and season with kosher salt and black pepper on all sides.
  • Heat oil in a large pot or Dutch oven...
    See the full directions on my site
Nutritions

Calories
389

Sodium
1839mg
76% DV

Fat
16g
25% DV

Protein
25g
50% DV

Carbs
37g
12% DV

Fiber
6g
24% DV