AppetizersOctober 30, 2014
Calories
29
Sodium
93mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
0.4g
0% DV
Fiber
0.6g
2% DV
Pan-Fried Green Tomatoes
22
- Green Tomatoes, sliced 1/2 inch thick
- Flour
- Cajun Seasoning (if you do not have, that is fine. Just use a blend of your favourite spices)
- Garlic Powder
- 2 Eggs
- Splash of Milk (I really should start measuring things- sorry)
- Panko Bread Crumbs
- Enough vegetable oil to fill your pan 1/2 inch up the sides
- Flour
- Cajun Seasoning (if you do not have, that is fine. Just use a blend of your favourite spices)
- Garlic Powder
- 2 Eggs
- Splash of Milk (I really should start measuring things- sorry)
- Panko Bread Crumbs
- Enough vegetable oil to fill your pan 1/2 inch up the sides
Begin by seasoning everything. Green Tomatoes are still rather sweet, and so sprinkling some salt and pepper on both sides of each slice helped to round out that flavour. As well, I used seasoned Panko...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
29
Sodium
93mg
3% DV
Fat
1g
2% DV
Protein
6g
12% DV
Carbs
0.4g
0% DV
Fiber
0.6g
2% DV
