AppetizersOctober 27, 2014
Calories
226
Sodium
474mg
19% DV
Fat
19g
30% DV
Protein
2g
4% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Pan Fried Onion Dip
139
Spicy caramelized onions in a creamy dip. Great with chips or veggies.
6
2 large yellow onions, very thinly sliced and separated into rings (2-3 cups)
6-8 tablespoons unsalted butter
1/4 teaspoon ground cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper
4 ounces cream cheese, softened
1/2 cup sour cream
1/2 cup mayonnaise
6-8 tablespoons unsalted butter
1/4 teaspoon ground cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper
4 ounces cream cheese, softened
1/2 cup sour cream
1/2 cup mayonnaise
Heat 6 tablespoons of butter in a large saute pan over medium heat.
Add the thinly sliced onions, cayenne, salt, and pepper and saute for 8-10 minutes.
Reduce the heat to medium-low and cook, stirring...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
474mg
19% DV
Fat
19g
30% DV
Protein
2g
4% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g66%
Polysaturated Fat0.89g5%
Monosaturated Fat5g35%
Cholesterol62mg20%
Sodium474mg19%
Potassium139mg3%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar3g6%
Vitamin A727IU14%
Vitamin B60.08999999999999998mg4%
Vitamin C4mg7%
Calcium56mg5%
Iron0.24mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.