Main Dishes
October 09, 2018
See the full directions on my site
Calories
163
Sodium
521mg
21% DV
Fat
9g
13% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
Pan-Fried Shanghai Noodles
27
These pan-fried Shanghai noodles are perfect on those nights when all you want is a big bowl of savory noodles. Plus, they're 100% vegan and require only 6 ingredients and 20 minutes to make.
4
1 pound Shanghai noodles (the thick ones)
3 tbsp sesame oil
10 shiitake mushrooms, sliced
6 ounces baby bok choy, trimmed and quartered
2 tablespoons dark soy sauce
1 tablespoon coconut aminos
3 tbsp sesame oil
10 shiitake mushrooms, sliced
6 ounces baby bok choy, trimmed and quartered
2 tablespoons dark soy sauce
1 tablespoon coconut aminos
- In a medium saucepan, bring about 2 quarts water to a rapid boil. Add Shanghai noodles and cook for about 3 minutes. Check the noodles. You want the outside of the noodles to be soft but still a bit...
See the full directions on my site
Nutritions
Calories
163
Sodium
521mg
21% DV
Fat
9g
13% DV
Protein
4g
8% DV
Carbs
13g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
1g
12%
Monosaturated Fat
4g
30%
Cholesterol
9mg
3%
Sodium
521mg
21%
Potassium
443mg
12%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
4%
Vitamin A
213IU
4%
Vitamin B6
0.4mg
20%
Vitamin C
15mg
25%
Calcium
13mg
1%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
