Pan Fried Zucchini

June 19, 2019

AD Kitchen

Pan Fried Zucchini is our favorite fried food. We are not a huge fan of fried meals, as you can see from our blog, but this recipe is, as we call it, the healthiest fried recipe ever!

2 medium zucchini
2 small eggs
1/2 cup all-purpose flour
1 1/2 bread crumbs
1 tablespoon olive oil for frying
pinch of salt
pinch of pepper

Remove stem ends from zucchini, then slice each zucchini into 1/10 inch thin slices (about 2 millimeters). Set aside.
In a shallow plate beat eggs and spices (salt and pepper are optional)....

Nutritions

Calories
291

Sodium
213mg
8% DV

Fat
8g
13% DV

Protein
10g
21% DV

Carbs
43g
14% DV

Fiber
3g
14% DV