Main Dishes

Pan Grilled Cuttlefish with Artichoke Hearts

56

This Pan Grilled Cuttlefish with Artichoke Hearts is another delicious and classic Spanish dish. In Spain it´s mostly served as a tapas appetizer, but I like to serve it as a main course next to some roasted potatoes for an easy and enjoyable meal.

2
3 tablespoons extra virgin Spanish olive oil
1 cuttlefish
2 cloves 2 cloves of garlic
1/2 onion
1 cup jarred artichoke hearts
1/4 cup white wine
6 cherry tomatoes
pinch sea salt
pinch black pepper
handful fresh parsley
touch lemon
  1. Thinly slice 2 cloves of garlic, finely dice 1/2 of an onion, drain a jar of artichoke hearts in brine and cut them in half, reserve 1 cup of the cut artichoke hearts, pat dry 1 whole cleaned...

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Nutritions

Calories
368

Sodium
262mg
10% DV

Fat
6g
9% DV

Protein
17g
35% DV

Carbs
49g
16% DV

Fiber
18g
73% DV