Main Dishes December 18, 2017
Calories
1564
Sodium
649mg
27% DV
Fat
90g
138% DV
Protein
137g
275% DV
Carbs
37g
12% DV
Fiber
12g
48% DV
Pan-Seared Ribeye with Cracked Pepper & Mahon-Menorca Cheese Sauce
104
Pan-Seared Ribeye with Cracked Pepper & Mahon-Menorca Cheese Sauce is a super easy and quick idea for any Holiday dinner. It just takes 15 minutes, from start to finish. You can't beat that!
1 lbs Ribeye ( steak )
2 tbsp butter ( unsalted )
2 tbsp olive oil ( cooking )
1 Rosemary
to taste Salt and Pepper
1 tbsp butter ( unsalted )
1 tbsp flour
1 cup milk ( whole )
1 cup Mahon-Menorca cheese
1/2 teaspoon cracked black pepper
2 tbsp butter ( unsalted )
2 tbsp olive oil ( cooking )
1 Rosemary
to taste Salt and Pepper
1 tbsp butter ( unsalted )
1 tbsp flour
1 cup milk ( whole )
1 cup Mahon-Menorca cheese
1/2 teaspoon cracked black pepper
Nutritions
Calories
1564
Sodium
649mg
27% DV
Fat
90g
138% DV
Protein
137g
275% DV
Carbs
37g
12% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 224%
Polysaturated Fat 5g 35%
Monosaturated Fat 39g 247%
Cholesterol 468mg 157%
Sodium 649mg 27%
Potassium 2275mg 65%
Protein 137g 275%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 17g 34%
Vitamin A 2596IU 51%
Vitamin B6 1mg 80%
Vitamin C 12mg 20%
Calcium 1047mg 104%
Iron 14mg 82%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
