Main Dishes

Pan Seared Salmon

26
https://www.dinneratthezoo.com/pan-seared-salmon/
4
4 salmon filets ( 4-6 ounces each )
1 tbsp olive oil
3 tbsp butter
1 1/2 tsp minced garlic
2 tsp lemon juice
salt and pepper to taste
1 tbsp chopped parsley
  • Heat the olive oil in a large skillet over medium high heat. Season the salmon fillets with salt and pepper to...

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Nutritions

Calories
109

Sodium
3mg
0% DV

Fat
11g
17% DV

Protein
0.30000000000000004g
0% DV

Carbs
0.8g
0% DV

Fiber
0.2g
0% DV