AppetizersMarch 30, 2018
See the full directions on my site
Calories
393
Sodium
854mg
35% DV
Fat
10g
15% DV
Protein
13g
27% DV
Carbs
64g
21% DV
Fiber
2g
11% DV
Paneer Tikka
9
Schezwan Paneer Tikka Recipe gets better and tastier with Chings Schezwan Chutney. Paneer Tikka is the favourite recipe of all vegetarian food lovers has got a fresh twist which will make you hooked on to this dish even more. Desi Chinese Schezwan Paneer Tikka Recipe Easy to make, it can be served on all occasions.
4
6 tbsp Ching's Schezwan Chutney
300 g Paneer Cubes
2 Cubed Onions
1 Cubed Capsicum
to taste Lemon juice
to taste Salt
300 g Paneer Cubes
2 Cubed Onions
1 Cubed Capsicum
to taste Lemon juice
to taste Salt
Step 1:
Mix all ingredients (except lemon juice) together in a bowl
Step 2:
Skewer paneer and veggies alternatively.
Step 3:
Grill on a non-stick pan for 6-8...
See the full directions on my site
Nutritions
Calories
393
Sodium
854mg
35% DV
Fat
10g
15% DV
Protein
13g
27% DV
Carbs
64g
21% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat3g21%
Monosaturated Fat4g25%
Cholesterol10mg3%
Sodium854mg35%
Potassium435mg12%
Protein13g27%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar14g28%
Vitamin A381IU7%
Vitamin B60.39mg19%
Vitamin C14mg24%
Calcium164mg16%
Iron1.0mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
