Appetizers

Paneer Tikka

April 30, 2018

Make restaurant style Paneer Tikka recipe at home with the delicious taste of Desi Chinese Cuisine, it will surely make your taste buds. Serve hot with Schezwan chutney which makes the dish more delicious. Paneer tikka is one of the popular paneer dishes. It's the best combination of Indian herbs with Chinese taste. It is mouthwatering and rich in taste. One can enjoy it with any main course meal. It is one of the best starter dishes for the small house party. Paneer tikka is a great Chinese healthy food to make.

300 g Paneer Cubes
2 Cubed Onions
1 Cubed Capsicum
to taste Lemon juice
to taste Salt
6 tbsp Ching's Schezwan Chutney

Step 1:

Mix all ingredients (except lemon juice) together in a bowl

Step 2:

Skewer paneer and veggies alternatively.

Step 3:

Grill on a non-stick pan for 6-8...
See the full directions on my site

Nutritions

Calories
393

Sodium
854mg
35% DV

Fat
10g
15% DV

Protein
13g
27% DV

Carbs
64g
21% DV

Fiber
2g
11% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 13%

Polysaturated Fat 3g 21%

Monosaturated Fat 4g 25%

Cholesterol 10mg 3%

Sodium 854mg 35%

Potassium 435mg 12%

Protein 13g 27%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 11%

Sugar 14g 28%

Vitamin A 381IU 7%

Vitamin B6 0.39mg 19%

Vitamin C 14mg 23%

Calcium 164mg 16%

Iron 1.0mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.