This sandwich makes a complete healthy meal with low carbohydrates, low fat and protein rich meal.Tomatoes provide us with a good number of conventional antioxidants, including excellent amounts of vitamin C; very good amounts of vitamin E, vitamin A (in the form of carotenoids), and manganese; and good amounts of zinc and chromium.
Savory chicken mixed with creamy tangy mayonnaise and yogurt, crunchy celery and peppers, almonds also add delicious nutty flavor that you can't go wrong with. All served on a carb comforting multigrain bread and makes for an irresistible sandwich.
Step 1. Make the dressing by combining mayonnaise, Greek yogurt, lemon juice, Dijon and scallions