Panzanella Salad
July 26, 2022
332
This tasty Italian Panzanella Salad combines toasted bread with fresh sun-ripened tomatoes, mozzarella cheese, thin slices of red onion, English cucumbers, capers, and fresh basil all drizzled with an easy vinaigrette.
8
Salad:
¾ lb. Italian bread cut into 1-inch cubes
6 tablespoons extra virgin olive oil
Kosher salt
Fresh ground black pepper
1 (½ lbs) ripe tomatoes cut into bite sized pieces
8 ounces fresh mozzarella pearls
¼ cup thin sliced red onion
½ English cucumber cut in half and sliced
½ cup chopped basil leaves
2 tablespoons capers
Vinaigrette:
½ cup olive oil
¼ red wine vinegar
½ teaspoon salt
¼ teaspoon fresh ground black pepper
3 cloves garlic pressed
1 teaspoon Dijon mustard
¾ lb. Italian bread cut into 1-inch cubes
6 tablespoons extra virgin olive oil
Kosher salt
Fresh ground black pepper
1 (½ lbs) ripe tomatoes cut into bite sized pieces
8 ounces fresh mozzarella pearls
¼ cup thin sliced red onion
½ English cucumber cut in half and sliced
½ cup chopped basil leaves
2 tablespoons capers
Vinaigrette:
½ cup olive oil
¼ red wine vinegar
½ teaspoon salt
¼ teaspoon fresh ground black pepper
3 cloves garlic pressed
1 teaspoon Dijon mustard
Nutritions
Calories
341
Sodium
227mg
9% DV
Fat
24g
38% DV
Protein
1g
3% DV
Carbs
20g
6% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 19%
Polysaturated Fat 3g 20%
Monosaturated Fat 17g 110%
Cholesterol 0.9800000000000002mg 0%
Sodium 227mg 9%
Potassium 128mg 3%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 377IU 7%
Vitamin B6 0.4100000000000001mg 20%
Vitamin C 6mg 10%
Calcium 24mg 2%
Iron 0.9300000000000002mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.