Breakfast

Papaya & Spinach Green Smoothie Bowl

33
AD Kitchen

A Green Smoothie wouldn't be so amazing if we don't add at least one fruit to it. Papaya & Spinach Green Smoothie Bowl is vegan, gluten-free, dairy-free, and so yummy.

1
1 cup papaya
1 cup raw spinach
1 medium size peach
1 tablespoon ground flax seeds
3 tablespoon rolled oats
1.35 fl oz (40 ml) nondairy milk
Topping:
5 blackberries
handful coconut flakes
handful cacao nibs
  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy

See the full directions on my site
Nutritions

Calories
628

Sodium
50mg
2% DV

Fat
10g
16% DV

Protein
20g
40% DV

Carbs
124g
42% DV

Fiber
49g
198% DV

Looking for a quick scone recipe for those busy morning? Then look no further! These delicious cranberry walnut honey scones are currently our go-to breakfast on our rushed mornings. They are also perfect for those cold days with a cup of coffee or hot cocoa. They warm the heart and the tummy!

1 1/2 cups flour
1 1/2 tsp. baking powder
2 tsp. sugar
2 tsp. brown sugar
4 tablespoons cold butter, cut into 4 tablespoons
1/4 cup dried cranberries, chopped
1/4 cup chopped walnuts
2 tablespoons honey
1/4-1/2 cup milk
1 Dozen
  1. Preheat oven to 350* and Line a baking sheet with parchment paper.
  2. Combine the flour, baking powder, sugar and brown sugar in a large mixing bowl.
  3. Add the 8 tablespoon slices of ...
    See the full directions on my site
Nutritions

Calories
1610

Sodium
53mg
2% DV

Fat
56g
86% DV

Protein
29g
59% DV

Carbs
229g
78% DV

Fiber
11g
46% DV

Loaded with fresh blueberries, blackberries, strawberries or raspberries, this healthy Baked Oatmeal recipe is an easy make-ahead breakfast that comes together in just 10 minutes! Pick your favorite seasonal fruit or use frozen berries — it all works in this simple, hearty and delicious casserole.

2 c old fashioned oats
1/2 c chopped pecans
1.5 t pumpkin pie spice
1 t baking powder
1/2 t salt
2 c unsweetened vanilla almond milk
1/2 c maple syrup
1 egg
1 T butter
2 t vanilla extract
1/2 t almond extract
2 c fresh or frozen berries
4
  1. Preheat oven to 375 degrees F. Spray an 8-inch square baking dish with cooking spray and set aside.
  2. In a large bowl, stir together oats, ¼ cup pecans, pumpkin pie spice, baking powder and salt. ...
    See the full directions on my site
Nutritions

Calories
2715

Sodium
2107mg
87% DV

Fat
206g
317% DV

Protein
33g
67% DV

Carbs
163g
55% DV

Fiber
25g
101% DV

Our 'Keto Bacon and Egg Bake' is the perfect meal prep breakfast, make this on a Sunday and it will give you a fabulously delicious breakfast for the rest of the week. Our brekky bake is packed full of protein in the form of eggs, and jam packed full of flavor thanks to Smoked Cheddar, Garlic, Mushrooms, Zucchini and Tomato, oh, and it has Bacon and Ham. Are you drooling yet!?

1

Check out this delicious recipe!


See the full directions on my site

Today, Sunday morning, I thought I'd show you the best scrambled eggs recipe. It contains onion, bacon and cheese and is served with fresh bread, tomatoes and radish.

4 pieces eggs
2 pieces red onion
100 g smoked bacon
50 g cheese
1/2 teaspoon sea salt
1/2 teaspoon ground pepper
1 teaspoon sweet paprika powder
1 tbsp sour cream
1 tbsp sunflower oil
2 persons

Check out this delicious recipe!


See the full directions on my site
Nutritions

Calories
943

Sodium
2965mg
123% DV

Fat
80g
123% DV

Protein
39g
78% DV

Carbs
22g
7% DV

Fiber
5g
21% DV
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