Side DishesMarch 07, 2018
Calories
539
Sodium
2096mg
87% DV
Fat
39g
60% DV
Protein
25g
51% DV
Carbs
19g
6% DV
Fiber
6g
26% DV
Parmesan Peas
156
2 Tablespoons olive oil
2 Tablespoons onion ( diced )
1 (14 ounce) bag frozen peas ( thawed )
1/2 teaspoon salt
2 Tablespoons lemon juice
1/4 cup grated Parmesan cheese
to taste Black pepper
2 Tablespoons onion ( diced )
1 (14 ounce) bag frozen peas ( thawed )
1/2 teaspoon salt
2 Tablespoons lemon juice
1/4 cup grated Parmesan cheese
to taste Black pepper
Heat the oil over medium heat in a large skillet.
Add the diced onion and cook until translucent (3-4 minutes).
Add in the peas and salt and cook for 2-3 minutes or until peas are barely soft. Add in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
539
Sodium
2096mg
87% DV
Fat
39g
60% DV
Protein
25g
51% DV
Carbs
19g
6% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g65%
Polysaturated Fat3g19%
Monosaturated Fat23g145%
Cholesterol41mg13%
Sodium2096mg87%
Potassium455mg13%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber6g26%
Sugar9g18%
Vitamin A2309IU46%
Vitamin B60.6400000000000001mg32%
Vitamin C117mg195%
Calcium753mg75%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.