Parmesan Roasted Cauliflower
26
Parmesan Roasted Cauliflower with crispy garlic bread crumbs is a quick and easy side dish with just 10 minutes of prep! Serve the vegetables alongside lasagna, chicken, pork or grilled steak. The roasted garlic Parmesan cauliflower recipe is sure to become a family favorite!
4
1 small head cauliflower
3 T olive oil
1/4 c Italian style breadcrumbs
1/4 c grated Parmesan cheese
1/4 t garlic powder
salt and pepper ( to taste )
3 T olive oil
1/4 c Italian style breadcrumbs
1/4 c grated Parmesan cheese
1/4 t garlic powder
salt and pepper ( to taste )
- Preheat oven to 425° F. Grease a large, rimmed baking sheet or spritz with nonstick spray.
- In a large bowl, toss together cauliflower florets, olive oil, bread crumbs, Parmesan cheese and...
See the full directions on my site
Nutritions
Calories
314
Sodium
683mg
28% DV
Fat
18g
28% DV
Protein
14g
29% DV
Carbs
24g
8% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat2g15%
Monosaturated Fat9g59%
Cholesterol19mg6%
Sodium683mg28%
Potassium108mg3%
Protein14g29%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar2g5%
Vitamin A221IU4%
Vitamin B60.4600000000000001mg23%
Vitamin C13mg22%
Calcium398mg39%
Iron0.9600000000000001mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.