Parmesan Roasted Potatoes and Brussels Sprouts
80
This fabulous lightly seasoned Crispy Parmesan Roasted Potatoes and Brussels Sprouts combines both red and purple potatoes with Brussels sprouts and Parmesan. The result is flavorful oven roasted vegetables with a crisp Parmesan crunch.
6
1 pound Brussels Sprouts trimmed and halved
3/4 pound small red potatoes quartered
3/4 pound small purple potatoes quartered
3 tablespoons vegetable oil
1 1/2 cups freshly shredded Parmesan
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
3/4 pound small red potatoes quartered
3/4 pound small purple potatoes quartered
3 tablespoons vegetable oil
1 1/2 cups freshly shredded Parmesan
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
- Preheat oven to 400 degrees. Grease a baking sheet with non-stick spray or olive oil and set aside.
- Combine Brussels Sprouts, red potatoes, purple potatoes and olive oil in a large Ziploc...
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Nutritions
Calories
232
Sodium
696mg
29% DV
Fat
13g
21% DV
Protein
12g
24% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
0.76g
4%
Monosaturated Fat
3g
19%
Cholesterol
24mg
8%
Sodium
696mg
29%
Potassium
335mg
9%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
3%
Vitamin A
610IU
12%
Vitamin B6
0.61mg
30%
Vitamin C
24mg
40%
Calcium
293mg
29%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.