Parmesan & Rocket Mash
37
A creamy and fluffy mashed potato side dish with freshly grated parmesan cheese and peppery rocket. Serve this parmesan & rocket mash with a variety of dishes such as grilled meats or stews. Yum!
1
15 g Parmesan
25 g Creme Fraiche
1 tbsp Semi Skimmed Milk
25 g Creme Fraiche
1 tbsp Semi Skimmed Milk
- Bring a pan of salted water to the boil. In the meantime peel and chop the potatoes into around 3inch pieces.
- Add the potatoes to the boiling water and cook for around 15 minutes, until the...
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Nutritions
Calories
121
Sodium
256mg
10% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
1g
0% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat0.4g2%
Monosaturated Fat2g16%
Cholesterol27mg9%
Sodium256mg10%
Potassium75mg2%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6000000000000001g2%
Sugar1g3%
Vitamin A303IU6%
Vitamin B60.03mg1%
Vitamin C0.6000000000000001mg1%
Calcium212mg21%
Iron0.18000000000000002mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.