Parmesan & Rocket Mash
50
A creamy and fluffy mashed potato side dish with freshly grated parmesan cheese and peppery rocket. Serve this parmesan & rocket mash with a variety of dishes such as grilled meats or stews. Yum!
1
15 g Parmesan
25 g Creme Fraiche
1 tbsp Semi Skimmed Milk
25 g Creme Fraiche
1 tbsp Semi Skimmed Milk
- Bring a pan of salted water to the boil. In the meantime peel and chop the potatoes into around 3inch pieces.
- Add the potatoes to the boiling water and cook for around 15 minutes, until the...
See the full directions on my site
Nutritions
Calories
121
Sodium
256mg
10% DV
Fat
8g
13% DV
Protein
6g
13% DV
Carbs
1g
0% DV
Fiber
0.6000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 5g 28%
Polysaturated Fat 0.4g 2%
Monosaturated Fat 2g 16%
Cholesterol 27mg 9%
Sodium 256mg 10%
Potassium 75mg 2%
Protein 6g 13%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6000000000000001g 2%
Sugar 1g 3%
Vitamin A 303IU 6%
Vitamin B6 0.03mg 1%
Vitamin C 0.6000000000000001mg 1%
Calcium 212mg 21%
Iron 0.18000000000000002mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
