DipNovember 25, 2017
See the full directions on my site
Calories
139
Sodium
345mg
14% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
Party Perfect Spinach & Artichoke Dip
80
Creamy party dip loaded with spinach, zesty artichoke hearts and crunchy water chestnuts. Baked to bubbly perfection. Serve at your next party!
12
8 ounces cream cheese softened
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup parmesan cheese
1 tsp garlic powder
8 ounces water chestnuts chopped
14 ounces spinach, frozen ( cooked to package directions then drained of all liquid )
3 ounces artichoke hearts ( about 1/2 of a 6 ounce jar )
1/2 cup shredded italian cheese divided
1/4 cup mayonnaise
1/4 cup sour cream
1/4 cup parmesan cheese
1 tsp garlic powder
8 ounces water chestnuts chopped
14 ounces spinach, frozen ( cooked to package directions then drained of all liquid )
3 ounces artichoke hearts ( about 1/2 of a 6 ounce jar )
1/2 cup shredded italian cheese divided
- Combine all ingredients through the shredded Italian cheese. Please 1/2 into the dip.
- Place dip into an oven proof dish. Top with remaining cheese.
- Bake at 375 degrees...
See the full directions on my site
Nutritions
Calories
139
Sodium
345mg
14% DV
Fat
10g
15% DV
Protein
5g
11% DV
Carbs
4g
1% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat0.52g3%
Monosaturated Fat2g18%
Cholesterol36mg12%
Sodium345mg14%
Potassium263mg7%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A3628IU72%
Vitamin B60.2mg10%
Vitamin C10mg17%
Calcium124mg12%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
