Main DishesOctober 11, 2018
See the full directions on my site
Calories
447
Sodium
806mg
33% DV
Fat
38g
58% DV
Protein
14g
28% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
Pasta con Broccoli
23
4
6 ounces shell pasta
2 cups broccoli florets chopped in bite size pieces
3 tablespoons butter
8 ounces white button mushrooms sliced
3 cloves garlic minced
1/2 teaspoon dried basil
1 cup heavy whipping cream
1/4 cup freshly grated Parmesan cheese
2 tablespoons tomato sauce
salt and pepper to taste
2 cups broccoli florets chopped in bite size pieces
3 tablespoons butter
8 ounces white button mushrooms sliced
3 cloves garlic minced
1/2 teaspoon dried basil
1 cup heavy whipping cream
1/4 cup freshly grated Parmesan cheese
2 tablespoons tomato sauce
salt and pepper to taste
- Boil pasta according to package instructions adding the broccoli the last 2-3 minutes of cooking. Drain well in colander.
- In large skillet melt butter over medium high heat. Add mushroom...
See the full directions on my site
Nutritions
Calories
447
Sodium
806mg
33% DV
Fat
38g
58% DV
Protein
14g
28% DV
Carbs
8g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat24g124%
Polysaturated Fat1g11%
Monosaturated Fat11g71%
Cholesterol134mg45%
Sodium806mg33%
Potassium246mg7%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g2%
Vitamin A2639IU52%
Vitamin B60.41000000000000003mg20%
Vitamin C35mg59%
Calcium397mg39%
Iron0.71mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
