Pasta Fagioli Soup
144
Pasta Fagioli Soup is a traditional Italian recipe that's loaded with Italian sausage, pasta, beans, and tomatoes. The healthy, rustic and easy dinner is perfect for a busy evening -- and it's better than Olive Garden's! Serve a warm bowl with a side of crusty bread, garlic breadsticks, or a classic Caesar salad.
8
1 T olive oil
1 lb ground Italian turkey sausage
1 medium onion
1 stalk celery
1 carrot
1 T minced fresh garlic
15 oz can cannellini beans
1 T tomato paste
14.5 oz can petite diced tomatoes
4 c chicken broth
2 T chopped fresh parsley
1 T chopped fresh rosemary
1.5 c ditalini pasta
1 lb ground Italian turkey sausage
1 medium onion
1 stalk celery
1 carrot
1 T minced fresh garlic
15 oz can cannellini beans
1 T tomato paste
14.5 oz can petite diced tomatoes
4 c chicken broth
2 T chopped fresh parsley
1 T chopped fresh rosemary
1.5 c ditalini pasta
- In a large saucepan or Dutch oven, heat olive oil over medium-high heat. When the oil shimmers, add the sausage. Cook until no longer pink, using a wooden spoon to break up the meat (about 5-7...
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Nutritions
Calories
326
Sodium
1151mg
47% DV
Fat
6g
9% DV
Protein
32g
65% DV
Carbs
38g
13% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat1g11%
Monosaturated Fat3g18%
Cholesterol37mg12%
Sodium1151mg47%
Potassium1141mg32%
Protein32g65%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar4g9%
Vitamin A956IU19%
Vitamin B61mg78%
Vitamin C17mg29%
Calcium103mg10%
Iron5mg28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.