Pasta Primavera
January 13, 2020
24
4
8 oz whole wheat spaghetti
1 tbsp olive oil
1 tsp garlic, minced
4 cups assorted vegetables
1 tbsp olive oil
1 tsp garlic, minced
4 cups assorted vegetables
Nutritions
Calories
127
Sodium
894mg
37% DV
Fat
6g
9% DV
Protein
5g
10% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 10%
Monosaturated Fat 2g 18%
Cholesterol 10mg 3%
Sodium 894mg 37%
Potassium 180mg 5%
Protein 5g 10%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 2g 5%
Vitamin A 1280IU 25%
Vitamin B6 1mg 66%
Vitamin C 2mg 3%
Calcium 8mg 0%
Iron 0.83mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
